Inspiration and Education for Better Living

News - MIVIDA MOVEMENT


2018 DANCE TERMS SCHEDULE
6 weeks course terms


Workshops and Dance Skills: 
Monday 8th January to Sunday 21st January

Term 1: A 
Monday 22nd January to Sunday 4th March
Australia Day is Friday 26th January. Makeup classes will be on Sunday AM during Term 1

Term 2: B
Monday 5th March to Sunday 15 April
*No classes on Good Friday, 30th March,  Easter Sunday Apr 1 and East Monday Apr 2

Workshop / Makeup Week
Monday 16 April to Sunday 22 April

Term 3: A
Monday 23 April to Sunday 3 June

Term 4: B
Monday 23 April to Sunday 3 June
Classes continue on Anzac day on Wednesday 25th of April and Labour Day Monday 7th April

Term 5: A
Monday 16 July to Sunday 26 August
Classes continue on Ekka Day Holiday

Term 6: B
Monday 27 August to 7 October
No Classes on Queens Birthday Holiday on 1st of October.
Makeup classes on a Sunday AM in Term 6.

Term 7: A
Monday 8 October to 18 November

Term 8: B – 4 week term
Monday 25 November to 23 December

2018 COMMUNITY PERFORMANCE SCHEDULE
9 OR 11 WEEKS


TEAMS
Team Santiago – Improvers to Intermediate Cuban Salsa / Rueda de Casino
Team Havana – Intermediate to Advanced Cuban Salsa / Rueda de Casino
Team Caribe – Improvers to Intermediate Caribbean Styles / Cuban, Dominican, Suelta etc.
Team Rio – Improvers to Intermediate Brazilian Styles / Samba no Pe
Team Habaneras – Improvers to Intermediate Ladies Cuban and Caribbean Styles – non partner dance
Team Puerto Rico – Improvers to Intermediate Puerto Rican Team
Team Cubaton – Improvers to Intermediate Reggaeton, Timba and Suelta

Season 1: 9 Weeks
Monday 22nd January to Sunday 25th of March

Season 2: 11 Weeks
April 23 to July 5

Season 3: 9 weeks
July 16 to September 16

Season 4: 11 weeks
September 17 to November 26

Season 3 and 4 are the heaviest performance seasons and we encourage individuals to stay on for both seasons.

BOOK CLASS FOR 2018



MY LITTLE HAVANA + MIVIDA STUDENT NOTICES
15 JUNE 2017

TERM 3 NOTE FROM JO ANNE


Hi all !

Hope you are all going well and keeping healthy this Winter 🙂

From this term we are going to be doing Academy offers. These are class offers for existing registered students (i.e. students currently enrolled) where you can try a different style class in the schedule for a first time at $10. Current Offers are below and will change from time to time 🙂 Remember to register for class the usual way (online or via the APP)

TERM 3 ACADEMY CLASS 1-USE OFFERS

$10 – Salsaton (Wednesday 6.30pm @ Quanys)
$10 – Pachanga (Wednesday 7.30pm @ Quanys)
$10 – Samba (Tuesday 6.30pm @ Quanys)
$10 – Ladies Style (Fridays 6.30pm @ Quanys)

CHECKOUT CODE: ACADEMYT3
Enter the above checkout code upon checkout in the “promo code” box.

SOCIAL EVENTS
We have a free social event “Rueda in the Park” coming up on Sunday 18th of June and another to follow in July.

Share on Facebook:
https://www.facebook.com/events/1798517780446552 
VOTE FOR TERM 4 CLASS STYLES
Im open to hear what you would like to learn. If there is a dance style on your mind that fancies your taste, we’d love to know what it is. Let me know what you’d like to see in the upcoming schedule starting on July 17.
My direct email is joanne@mivida.com.au.

If you are loving class and happy to tell others about your experience, you make like to do a review online. Do a review:
https://web.facebook.com/pg/MividaMovement/reviews/

Thank you again everybody 🙂

Wishing you a wonderful day,
Jo Anne


REVISION VIDEOS

TERM 3 - JUNE 5 TO JULY 30

ENROLLMENTS + FEES

  • TERM 3
    Single 6-Week Course
    Individuals
    $89 May 22 – May 28 (FLASH SALE)
    $99 May 28 – June 3 (EARLY BIRD)
    $109 regular price after June 3 (REGULAR)
    Couples
    $159 May 22 – May 28 (FLASH SALE)
    $169 May 28 – June 3 (EARLY BIRD)
    $179 regular price after June 3 (REGULAR)

  • Multiple Course Purchase (NOT VALID ON FLASH SALE)
    2 Courses, 10% Discount  – CODE: MIVIDA10
    3 Courses, 20% Discount – CODE: MIVIDA20

COMING TERMS

  • TERM 3: 6 WEEKS, JUNE 5 TO JULY 16
  • TERM 4: 8 WEEKS, JULY 17 – SEP 10
    (performance teams term starts June 5 and is 14 weeks covering term 3 and 4)
  • ONE WEEK BREAK
  • TERM 5: 6 WEEKS, SEP 18 – OCT 23
  • TERM 6: 8 WEEKS, OCT 23 – DEC 17
  • HOLIDAYS DEC 18 (3 WEEKS GENERALLY)

HOW TO REGISTER FOR CLASS ON WEBSITE

 

FLASH SALES / DISCOUNTS  – HOW TO SIGNUP ~~~~
Flash Sale prices and Discounts require a Promotinal Code which will be issued when available. Please follow the instructions below to receive the discount.

  • CHECKOUT VIA WEBISTE
    Instructions on how to checkout and get the discount price from the website :
    https://clients.mindbodyonline.com/ASP/main_shop.asp…
    T
    he below is an example to receive a “$89 Flash Sale” price of $10 off the original 6-week course price of $99.
  • 1. Select your course type (Cuban RDC / Cuban Salsa / Cuban Other)
  • 2. Select Term 2, 6 Week Course at $99
  • 3. Checkout
  • 4. Find the box on the checkout screen saying “Promo Code”. Enter the promo code MYHAVANA
  • 5. Price will reduce to $89
  • 6. Complete the process and Checkout
  • Voila! Done !!

 

  • CHECKOUT VIA APP
    Instructions on how to checkout and get the discount price from the APP
    1. Buy Services
    2. Then under “Cuban / other ” Select Term 2, 6 Week Course at $99
    3. Find the box at the bottom of the screen near the total saying “Promo Code”. Enter the promo code MYHAVANA
    4. Price will reduce to $89
    5. Process Complete!

 

  • HAVING TROUBLES?
    Don’t sweat. 🙂 Any enquiries : joanne@mivida.com.au

SECTIONS COMING

  • Student Learning Tools (Facebook / Vids etc)
  • Student Social Events
  • How to use the APP
  • How to use the website

UPCOMING DATES

SOCIAL

Farewell Martine
Sunday 7th May, 2017
5PM-11PM @ Riverbar & Kitchen, Eagle Street Pier
Facebook Event


WELLNESS WORKSHOP
Body, Mind & Emotions
A practical workshop for women 

Saturday 13 May, 2017
4PM – 6PM @ Quany’s Gym.

Pre-booked $40 online | Presented by Jo Anne Zamora Gante
…More info below…


DANCE WORKSHOP
Sunday Samba Drills

Sunday 14 May, 2017
8.45AM – 10AM @ Quany’s Gym.

Facebook Event 


SOCIAL
Picnic & Rueda in the Park
Sunday 14th May, 2017
12.00PM – BYO Plate to Share Picnic
2.00PM – 5PM @ New Farm Park Rotunda

Facebook Event 


WELLNESS WORKSHOP
Breathe, Stretch, Meditate
Saturday 20th May, 2017
8.30AM – 10.30AM @ New Farm Park
Pre-booked $30 online | Presented by Jo Anne Zamora Gante
…More info below…


WELLNESS WORKSHOP
Step Into Self Confidence
A practical workshop for women 
Saturday 20th May, 2017
4.00PM – 6.00PM @ Quanys Gym
Pre-booked $40 online | Presented by Jo Anne Zamora Gante
…More info below…


SOCIAL
Intra-school Games
Sunday 21st May, 2017
10.00AM – 4pM @ New Farm Park
RSVP 14 MAY |  $20 per student
Facebook Group


SOCIAL
Dinner @ Neighbourhood Pizza
Sunday 21st May, 2017
7PM @ 4/2051 Moggil Rd, Kenmore 4069
Facebook Event


SOCIAL
End of Term Fiesta
Friday 2nd June, 2017
6PM – LATE @ Fogata, James Street
RSVP 30 MAY |  $20 per student
MORE INFO COMING SOON


WELLNESS WORKSHOP
Step into Self-Confidence
A practical workshop for women 
Saturday 3 June
, 2017

AM – locations and time to be advised
More info in workshops section below


TERM 3 STARTS
Monday 5 June
, 2017 

WORKSHOPS

body mind and emotions workshop with jo Anne Zamora Gante

Body Mind & Emotions
Saturday 14th May, 2017
4PM – 6.00PM | Pre-booked $40 online / $50 on the day
Quanys Gym, 104 Norman Street East Brisbane
Presented by Jo Anne Zamora Gante
REGISTER HERE

stretch, breathe & meditate with Jo Anne Zamora Gante

Breathe Stretch & Meditate
Saturday 20th May, 2017
8.30AM-10.30AM | Pre-booked $30 online / $40 on the day
Meet at the Rotunda – New Farm Park
Presented by Jo Anne Zamora Gante
REGISTER HERE

Step into self confidence workshop

Step Into Self Confidence – 20 May, 2017
A practical workshop for women 
Saturday 20th May, 2017
4.00PM – 6.00PM @ Quanys Gym
Pre-booked $40 online | Presented by Jo Anne Zamora Gante

REGISTER HERE

Step Into Self Confidence – 3 June, 2017
A practical workshop for women 
Saturday 3 June, 2017
TIME TO BE ADVISED
LOCATION TO BE ADVISED
Pre-booked $40 online | Presented by Jo Anne Zamora Gante

REGISTER HERE


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By Mivida Movement – January 2,  2017

There are many studies show that dancing is good for you – both physically and mentally. Dancing for a few hours each week can have a positive and powerful impact on your life. Here’s why:

  1. Dancing helps you stay forever young

Dancing retards the ageing process, So, you can stay young longer. Dance not only helps you maintain healthy body movement but can also enhances the optimistic mental attitude in your life.

  1. Dancing keeps you fit.

Dancing can be an ideal way to stay fit for people of all ages, shapes, and sizes. It is considered a wonderful form of exercise.  According to the recent research, dancing burns 250 to 400 calories per hour.

  1. Dancing improves your health.

Dance improve good health dramatically by improving muscle tone and cardiovascular strength, improving the condition of your heart and lungs, decreasing blood pressure, reducing stress, and many other benefits. Dancing helps you strengthen bones and lubricate joints.

  1. Dancing is good for your brain.

Dancing requires you to listen and interpret rhythmical patterns, watch and process choreography (if doing a class), actually move, remember what you did, coordinate a million body parts and maybe more…guide a partner! Proven to enhance your concentration and memory while improving your body awareness, dancing certainly has a positive effect on your brain.

  1. Dancing soothes your soul.

Modern work and life pressures can make you tired, stressed, worried and sometimes fearful. Moving your body to your favourite music can be a way to reset the button. Dancing is not only fun but a social activity. Uplifting music like Salsa or Samba can be a way to change your vibration and help you forget your troubles. Just immerse yourself in music and dance!

  1. Dancing improves your flexibility.

Flexibility is an important part of dancing. Even if you aren’t a break dancer, doing less physically demanding dancing still requires you to have a certain level of flexibility in your shoulders, wrists, hips, knees, and ankles. Imagine partner dancing in Salsa…you certainly need some shoulder flexibility in those turns! Must be good to prevent creaky joints, right?

  1. Dancing builds your self-confidence.

Let’s face it, dancing (in front of others, or event in front of yourself) can be challenging. Confronting your fears of “looking silly” or being the average person with “two left feet” is the biggest nightmare of most. Learning to break out of these negative perceptions is what happens over time in dance. If you truly engage, be present in your dance practice…you really do build that self-confidence!

  1. Dancing is a good chance to build relationships.

Dance classes are a wonderful way to meet new people and build great relationships. At a dance class you meet people from all walks a life, no matter their field of work, socio-economic status or culture. A dance class is a unique place that brings people together for a common reason…to learn and feel good!

  1. You learn about other cultures.

In a dance class you experience the music and movement of a different culture. This experience can inspire you to delve deeper to learn more about the music, the people, the language and perhaps instigate some travel to that country. We can’t think of something better…How about a trip to Rio anyone?

  1. Improved well-being.

Dance has an outstanding positive effect on you both physically and psychological well-being! We can’t find a reason otherwise. 🙂

Dancing is a good cure for everybody…dance to have good health and happy life, dance to celebrate, dance to explore and dance to be alive!

 

Dance with us today at Mivida Movement! #themividamovement #themylifemovement